An excerpt from “The Importance of Suffering” by anthropologist James Davies.

An essay on reconciling mind and body, written through the mythic lens of the centaur.

Lessons on soul-making, authenticity and courage from a powerful modern-day myth.

Reflections on the popular mantra “no regrets” – does it help or hinder?

An exploration of the concept of freedom and how to navigate the anxiety it can evoke.

Unpacking the three levels of truth – mind, emotions, body – from David Deida’s book Blue Truth.

Thoughts on finding stillness in the storm of modernity.

A shift in perspective from the archetypal genius himself.