Oliver Page

Oliver Page

Holding Tension: A Yin-Yang Approach to Healing

Holding Tension: A Yin-Yang Approach to Healing

While meditating this morning, I noticed an inner conflict that got me curious. The subject of the debate was my chronic lower back pain, which has been more intense lately. One voice made a case for sensible actions – buying a firmer mattress, taking up daily...
The Crooked Way: Lessons from an Oak Tree

The Crooked Way: Lessons from an Oak Tree

Close to my home, there is a peaceful nature trail. This summer I have walked on it most days, picking up some new impression each time. Recently, a magnificent oak tree caught my attention. I was disarmed by the appearance of its many crooked branches, zig-zagging...
Poetic Consciousness and the Language of the Soul

Poetic Consciousness and the Language of the Soul

I recently took a course run by Thomas Moore, an author and therapist influenced by James Hillman and C.G. Jung. We dove into Archetypal Psychology, Greek mythology, the arts, and much more. The course stirred my imagination and breathed new life into fundamental...
Psychopathology and the Suffering Soul

Psychopathology and the Suffering Soul

A few years ago, I discovered the work of anthropologist and psychotherapist James Davies. Davies rose to prominence with the boldly titled Cracked: Why Psychiatry is Doing More Harm Than Good, and later, Sedated: How Modern Capitalism Created our Mental Health...
3 Inspiring Life Lessons from The Truman Show

3 Inspiring Life Lessons from The Truman Show

Whenever I watch The Truman Show, it puts me in a trance. This film is a masterpiece, packed with multiple layers of symbolism and meaning. As the years go by, it only feels more relevant, Truman’s journey more profound. I’ll explain in this post why The...
Living Your Heart’s Truth

Living Your Heart’s Truth

While reading Blue Truth by David Deida, I came across the following passage on the nature of truth: “The mind is more malleable than the emotions or the body, and so the mind is relatively swift to change. After your mind has grasped the truth, your emotions...